MARSHALLING
BEATS
OF
YOUR HEART
Are you buried under so much stress caring for yourself or others that you are becoming hopeless there will be any relief for you? Do you feel like you need help carrying your load? Are you feeling like your life is out of balance, trapped and burned out? Do you feel like your heart isn’t strong enough for another day? Through her memoir and coaching, AJ empowers joyful habits, unearthing your health and your heart.
Click on the blog above or one of the articles below. Click on links below to hear about the book and to listen to podcasts.